To be truly successful + fulfilled, in any area of life, you must take action in a healthy body.

Creating your dream life starts with wellness

My Story...

I grew up playing soccer nonstop, lifting in my garage, and was the healthiest eater I knew - but I always felt like "the heavy girl".

When I graduated, I was diagnosed with hypothyroidism and hashimotos and was determined to finally lose weight. So I tried every supplement in the market, every diet, every skinny tea, and every promise. I was a spin instructor, led a women's cardio group, was on a fight team doing grabbling, sparring + muay thai & lifting with the guys...and I still felt like the heaviest girl in the room.

Fast forward to my later twenties, I was finding so much success in my career, and feeling so hopeless with my fitness journey, that I soon stopped caring about my health goals and buried my head in work.

The result of that led me to a version of myself I didn't recognize - stressed, depressed, overweight, foggy brained, and no motivation. Because of my demanding career, I had "no time" either. I was the definition of "letting life just happen", and was miserable.

But everything changed for me when I shifted my mindset from "weight loss" to wanting to be my healthiest. I started researching supplements, workout philosophies, and how to treat food as fuel instead of looking at food as something I needed to restrict.

Today, I am the healthiest, happiest, and most confident version of myself ever - if we 20 year old me could just see how good life gets, she'd cry. Now, I'm passionate about helping others feel their best too - because I truly believe it's our responsibility to be in a healthy body so we can fulfill our purpose here on earth!

Shop My Routine Below!

Daily Product Lineup


Skin Care + Electrolytes

-Yuzu berry flavored beauty electrolyte for beauty from within

-Clinically proven ceramides visibly improve skin elasticity and reduce fine lines

-Natural ceramides + hyaluronic acid support a youthful, dewy glow

-Electrolytes and minerals provide deep hydration

-Ceramides support hair thickening, follicle strength, elasticity, and shine

-Vegan. Gluten Free. No added sugar, preservatives or artificial ingredients


All Natural Energy

Energy results without the chemicals. Take before you work out to help sharpen your focus, push harder, and last longer—because every ounce of extra energy means better results. Key Ingredients are scientifically shown to help:

-Increase energy and endurance

-Improve intense exercise performance

-Sharpen focus and reaction time

-Delay exercise-induced muscle fatigue

-Increase muscle power output



Just 2.5g daily delivers big beauty benefits.

Add concentrated collagen peptides to your beverages or favorite food.

Its concentrated strength is clinically shown to help:

-Smooth complexion with added skin elasticity and firmness

-Rejuvenate and reduce the appearance of wrinkles

-Support Healthy nails so they can grow longer and stronger

Every batch is lab tested for purity and premium quality.



Help combat exercise-induced muscle soreness and jump-start recovery so you can hit every workout with strength and intensity. Take Recover after your workout to help combat exercise-induced muscle soreness, speed muscle recovery, support muscle growth, and restore your strength. Key ingredients are scientifically shown to help:

-Speed muscle and strength recovery

-Combat exercise-induced muscle soreness

-Boost muscle protein synthesis

-Build and repair muscles


Superfoods + Protein

Decadently flavored with West African cocoa beans, Chocolate Plant Based Vegan Shakeology is meticulously crafted with powerful, nutrient-dense ingredients.

-Clinically studied to help reduce cravings and support healthy weight loss

-16g of protein for lean muscle support

-250mg of omega-3 from ALA, plus it has super-greens, super-fruits and adaptogens

-Gluten Free with 6g of fiber, probiotics (2 billion CFUs Bacillus coagulans), prebiotics & digestive enzymes to help support a healthy gut & digestion


First Thing

Gain a powerful advantage every morning with your ultimate daily defense shot. This science-backed supplement helps:

-Support your immune system with Elderberry, Beta-glucan, Vitamin C + Zinc

-Nourish brain health with Coffee cherry, Lion's mane, Eleuthero, Bacopa + Sage

-Defend against stress wiwth Ashagandha, Magnesium, L-Theanine + Schisandra

-Provide healthy energy with Rhodiola Root, Vitamin B complex + Green tea

Rise above the day with focus, balanced energy, and a sharper state of mind.

My Supplement Routine:

  • Upon waking: 24oz of water with pink salt + lemon, then the First Thing Health shot
  • At least 90 minutes after waking up: Electrolytes + Energy + Collagen
  • Immediately after my workout: I drink the BCAAs with half a banana, almond milk + ice
  • In the afternoon for a snack, or in the evening for dessert I make myself Chocolate Shakeology
  • I also take magnesium + iron supplement at some point in the day

Bundled Deals


Hustle Juice Bundle

  • Energize
  • Hydrate
  • Collagen Boost

Your ultimate self-care bundle aka HUSTLE JUICE!!! The Go & Glow Stack helps you thrive—not just survive—on your busiest days by helping you stay energized and hydrated, while helping promote a healthy-looking glow.

-Energize, which is formulated with key ingredients that help increase energy and endurance and sharpen focus.

-Hydrate, which helps maintain the body’s fluid balance and replace important electrolytes that are lost through sweat.

-Collagen Boost, which is formulated with a key ingredient that helps increase skin elasticity, reduce the appearance of wrinkles, and support healthy nails


Performance Stack

  • Energize
  • BCAAs

Power up your performance and get a jump start on recovery with the Performance Stack.

It includes two crucial formulas: all natural preworkout and branch chain amino acids.

The key to working out is consistency and the faster you recover, the beter you'll perform at your next workout.

-Energize, which is formulated with key ingredients that help increase energy and endurance and sharpen focus.

-Recover, which speeds muscle and strength recovery. Combats exercise-induced soreness. Boost muscle protein synthesis and builds and repairs muscle.

No synthetic colors and no artifical flavors, sweeteners, or preservatives.


Total Solution

  • Annual BODi membership
  • Bioactive Collagen Peptides
  • Hydrate Electrolytes
  • Energize
  • 2 healthy eating plans
  • Recipes
  • 2 FREE Super Block Programs
  • 2B Mindset Tracker
  • Portion Fix Color-Coded Containers

This gives you everything you need for your health esteem routine at the best price. You not only get a full year of our all-in-one health and wellness platform, but also powerful nutrition to fuel you + the tools to help build a strong mindset.

Stop focusing on weight loss, food restrictions & what you can't have or do.

Start focusing on building muscle, getting enough protien + veggies, including the right supplements, and what you can do with a healthier, more energetic + confident body.

Have questions before you buy? Shoot it my way!

  • (224) 377-9915